Photo by Sean Stuchen
Hooping is an integrated movement art bringing together dance, yoga, fitness, meditation, and play for whole health and joy.
Hoop classes, workshops, demonstrations, and performances are available to be customized for your group or event.
Live Hoop & Sound Alchemy performances & workshops with Kara & Jahsah Ananda fusing Conscious Dance & Sound Healing.
Embrace hooping as a healing art!
Hoopdance and Hoopyoga are wonderful practices for life-long fitness, elevation, embodywork, self-healing, increased immunity, vitality, wellness, and health!
Hooping is a Healing Movement Art
Hoop Alchemy Workshop at Bali Spirit Fest 2010
Hooping is an integrated healing movement art that combines dance, yoga, meditation, fitness, and play in a moving circle for personal holistic transformation.
Mandala Hoops teaches hooping as a self-healing somatic modality for increased vitality, holistic fitness, emotional elevation, spiritual upliftment, greater embodiment, enhanced immunity, natural detoxification, and lifelong health for women, men, and children.
See the Mandala in Motion...