Through Conscious HoopDance we can alchemically transform our bodies, minds, emotions, and spirit through tapping into the electromagnetic field of the heart. The energetic field of the heart is shaped as a torus, a torus is the shape of a donut - or a HOOP. The heart creates a large energetic hoop radiating around the body, only the center of the heart’s torus is very small and the circular radius extends up to 10 feet around the body.

The hoop facilitates the opening of heart awareness because the hoop’s geometry resonates with the geometry of our heart’s electromagnetic field. The heart creates the strongest electromagnetic field in the human body, which is 5000% times stronger than the electromagnetic frequency of our brain.

The science of neurocardiology, the intelligence of the heart, is being conducted at the HeartMath Institute. They have discovered that over 60% of the heart is neural cells, previously thought to exist only in the brain. HeartMath research shows that our positive emotions create strong regular coherent electromagnetic heart waves while negative emotions create incoherent irregular weaker electromagnetic heart waves. Our emotions create immediate changes in the electromagnetic energy of

Their research has also shown that positive emotions cause our DNA spirals to relax and unwind, while negative emotions cause the DNA spirals to coil and tighten, thus showing that our emotions directly affect our DNA, as well as our heart.

“Each of us centered within our heart 
is as much the center of the universe 
as any other creature or point, 
with equal access to all that exists.” 
- Joseph Chilton Pearce, 
The Biology of Transcendence: 
A Blueprint of the Human Spirit

The torus shape of our heart’s energy field resonates with the torus shape of all life. Physicist Nassim Haramein of the Resonance Project theorizes that the entire universe is the geometric shape of the double torus, and all planets, stars, cells, atoms, and life has this primal geometric energy field. The torus is a holographic shape, thus our heart field resonates with other heart fields, and the energy fields of all other life forms, the planet, the galaxy, and the universe. Our hearts emit a torus shape very similar to the torus shape of the electromagnetic field of the Earth.

Through consciously bringing our awareness to our heart’s energy field and radiating positive coherent energy waves, of love, appreciation, gratitude, and wonder, we can increase the frequency of all other energy fields we entrain with. Entrainment is the natural process in which two oscillating frequencies will come into synchronization together. This is the primal patterning that calls life into being, through the entrainment of babies to their mothers hearts while in the womb. This entrainment continues throughout our whole life as we resonate energetically with all life, constantly broadcasting electromagnetic frequencies transmitting our emotions and feelings to the universe.

“When the heart’s electromagnetic field 
and any other organism’s electromagnetic field, 
whether it has a heart or not, are in close proximity, the fields entrain or synchronize, and there is an extremely rapid and complex interchange of information.”
 - Stephen Harrod Buhner, 
The Secret Teachings of Plants: 
The Intelligence of the Heart 
in the Direct Perception of Nature

When you step into your hoop, let the torus shape remind you to dance from your heart. Bring your awareness the center of your heart, where a spiraling muscle vortexes your blood with its rhythmic pulsation. Become aware of the muscles around your heart, in your chest, in your upper back, and your breath. Deepen your breath and notice how your heart area is softening and warming. Expand and activate your heart energy and frequency by focusing upon the feelings of joy, happiness, gratitude, wonder, and love.

Visualize love entering your body and filling your heart with radiant light as you inhale. As you exhale visualize waves of gratitude radiating out from your heart to the universe. Like ripples in a pond, your heart waves radiate out throughout the universal waters.

As you hoop, imagine the spiraling energy waves of your heart field being vortexed. Through the natural spiraling movements of these energy waves you can clear and charge up your heart field while hooping through your intention, visualization, and feeling.